This Low FODMAP Chicken Tikka Masala recipe is the reason I’m vowing to cook more Indian food going forward. Y’all know me by now (don’t ya?!) I ain’t scared of getting my hands a little dirty in the kitchen. New recipes and new ingredients are my jam. Buuuut, I’m not gonna lie… somewhere along the […]
How do you generally feel about Salads?! I’m a fan. Like a huge fan. And if you’re not, I can almost guarantee that this Low FODMAP Steak Niçoise Salad will change that. It’s super easy to make and totally customizable (this is my take on the classic). Go ahead. Get Creative. Have your own take […]
These fully loaded Lentil Nachos are perfect for parties, gatherings, game days or simple pub nights at home! They’re vibrant, fun to make and will be a hit with Vegetarians and non-Vegetarians alike! Super Bowl. Aka THE reason you need to make these fully loaded Smoky Lentil Nachos. But hey, if game day has come […]
These Zucchini Turkey Burgers are the perfect way to sneak in an extra serving of veggies! They’re flavourful, delicious and not even the kids will be able to tell that the secret ingredient is shredded zucchini! I’m always down for a good burger night in our house! They’re so customizable, easy to make and always […]
Soft and tender on the inside and crispy and crunchy on the outside and edges, these Oven Baked Potato Wedges are restaurant quality and so easy to make. They’re great for snacking or make the perfect side dish to any meal! If you’re like me, then you love a good potato side dish. Whether it’s […]
These Low FODMAP Eggplant Parmesan Rounds remind me that this Diet ain’t the worst thing to ever happen to a gal. I’ve been avoiding talking about the Low FODMAP diet for as long as we’ve been committed and on it. You may have already realized this based on my classic beat-around-the-bush and hope nobody notices […]
Crispy and crunchy on the outside and tender and juicy on the inside, these Quinoa Chicken Tenders are a delicious take on a dish that everyone already knows and loves. Serve them up with all your favourite sides and dipping sauces for a satisfying and filling meal any day of the week! I always joke […]
Classic Chinese style better than takeout Beef and Broccoli but LOW FODMAP! No onions or garlic in this one but don’t worry, I promise it’s still super flavourful you won’t even notice they’re missing! Hooray for Low FODMAP Beef and Broccoli! I swear, it’s dishes like these that make this whole Low FODMAP Cooking Series […]
Y’all already know that Spinach and Artichoke just go hand and hand, amirite? So, does it really even matter what we pair ’em with? These Low FODMAP Spinach and Artichoke Millet Burgers just make the Low FODMAP Diet seem quite allllright. They can be sandwiched between your favourite bread and loaded with all the toppings. […]
These Creamy Spinach Mashed Potatoes will become your new favourite way of having mashed potatoes! They’re simple to make, taste great and offer a sneaky way to add more greens into your diet! Don’t knock it till you try it, folks. I know Spinach and Mashed Potatoes don’t quite sound like the most exciting combination […]
White Wine Chicken is tender, flavourful and so easy to make! It’s prettttttty much a sheet pan dinner with enough wine leftover to enjoy with the meal. I got you, boo. Hi, hello, hola amigo! Today is the day that I Introduce to you my mama’s famous White Wine Chicken. That’s right. I said FAMOUS […]
When in doubt, stir fry it out. No, seriously. Especially this Shrimp and Veggie Stir Fry. Low FODMAP? Say no more. Not? Well, you can enjoy this dinner, too. Living out of a bag with most of my kitchen shit packed away (more on that later) means spending hours missing simple kitchen ‘luxuries’ as some […]
Packed and loaded full of delicious and nutritious vegetables, this Asian Style Veggie Soup is a FODMAP friendly soup the whole family will enjoy! Meatless Monday just got a whole lot more delicious! I know, I know. A soup recipe in the middle of June?! A true testament of how the year 2020 is going, […]
Low FODMAP Meat Sauce is here to save the day. To remind you that all is still good in the world, even on the Low FODMAP Diet. Even without onions or garlic. $20 says that if you ask any good chef what the start of any good dish is, they’ll probably tell you… *drumroll, please* […]