Keto/Low Carb

4 bell peppers, 1 green, 1 red, 1 orange and 1 yellow in a casserole dish, fresh melted mozzarella cheese on top with fresh parsley and chopped green onions, spinach and ground meat in the peppers
Keto/Low Carb, Meaty Mains, Recipes

KETO STUFFED PEPPERS

These Keto Stuffed Peppers are packed and loaded with flavour and make the best Low Carb lunch or dinner. Stuffed with Italian sausage, mushrooms, spinach, fresh parsley, spices, parmesan and mozzarella cheeses, they’re a family favourite and certainly loved by all! I gotta admit, I love when the word “stuffed” is used to describe something […]

bowl of riced cauliflower mixed with chopped cilantro, two spoons in the bowl, half lime in the bowl, bunch of cilantro at the top right
Keto/Low Carb, Recipes, Side with that?

CAULIFLOWER RICE CILANTRO LIME

This Cauliflower Rice Cilantro Lime is that classic combination you just know is a good one every time you eat it. It’s quick and simple to make, comes together in no time and makes the perfect Low Carb/keto friendly side dish to any meal. Cauliflower strikes again! There’s just something about this Cauliflower Rice Cilantro […]

chicken breast topped with melted mozzarella cheese, tomato sauce and fresh parsley. Bowl of chopped fresh parsley and grated parmesan cheese in the background
Keto/Low Carb, Meaty Mains

RECIPE FOR EASY CHICKEN PARMESAN

This is the best recipe for Easy Chicken Parmesan and is exactly as good as it sounds. Chicken breasts, parmesan cheese, mozzarella cheese, tomato sauce and fresh basil are the key components that make up this classic and comforting dish that is always a family favourite. Ah, we all need a good ol’ reliable recipe […]

sun dried tomatoes and garlic
Dip Dip Gourmet, Keto/Low Carb, Recipes, Side with that?, The Lagana Family Cooking Series

RECIPE FOR SUN DRIED TOMATOES: FAMILY EDITION

This recipe for Sun Dried Tomatoes is a family recipe that my parents have been making for literal decades! They’re a true staple, a definite favourite, and so much easier to make (with a dehydrator) than you might think! Many, many (many, many many!!!!) moons ago, my parents invested in a dehydrator (probably one of […]

side view of layered nacho dip topped with shredded cheddar cheese and sliced jalapenos, bowl of tortilla chips in the background
Dip Dip Gourmet, Keto/Low Carb, Recipes, Side with that?, Sweets & Treats, The Lagana Family Cooking Series

RECIPE FOR NACHO DIP (THE LEGENDARY PARTY FAVOURITE)

This recipe for Nacho Dip is a crowd pleasing, family favourite! Layered with sour cream, salsa, green pepper, olives, jalapeños, and shredded cheddar cheese, it’s a burst of flavour in every bite! We don’t host many parties at the Lagana residence but when we do, you bet your ass that a nacho dip is gonna […]

lasagna stuffed eggplant in a baking dish topped with fresh chopped basil
Keto/Low Carb, Meaty Mains, Recipes

LASAGNA STUFFED EGGPLANT

This Lasagna Stuffed Eggplant is everything you love about lasagna minus the noodles. All those classic layers of deliciousness is stuffed into an eggplant instead then baked to ooey, gooey cheesy perfection! Have you ever met someone that doesn’t LOVE lasagna?! Yeah, me either. Do me a favour and vow to make them this Lasagna […]