Cauliflower Pumpkin Soup is my cozy-season reset! It’s creamy, vibrant, and somehow light enough to crave all week long. Smooth, spiced just right, and rich in flavour, this cauliflower and pumpkin soup soup manages to feel both nourishing and indulgent. Cauliflower gives it that velvety texture, pumpkin purée brings a hint of sweetness, and coconut […]
This easy Pesto Cauliflower is bursting with flavour from roasted cherry tomatoes, red onion, and a zesty homemade pesto. It’s a vibrant, veggie-packed side dish that’s perfect for weeknights, meal prep, or your next dinner party spread. Is it just me, or does everyone start to panic a little around this time in July, thinking […]
Craving all the cheesy, saucy goodness of chicken parmesan but want to keep things low-carb? Say hello to Cauliflower Parmesan, the ultimate veggie-packed twist that’s crispy, comforting, and 100% keto-approved! I swear, it’s like every single time I write a blog post on something cauliflower related or come up with a recipe featuring this extremely […]
Ready to shake up your Thanksgiving game? This keto-friendly Cauliflower Stuffing is a deliciously hearty twist on the classic, loaded with bacon and veggies for a cozy, comforting bite every time! Where my low-carb/keto dieting friends at?! Let me just state one thing loud and clear: I FEEL YOU. That’s right. I FEEL YOU. Your […]
This Mashed Cauliflower Recipe is packed and loaded with the traditional goods you’d typically find in loaded mashed potatoes but without the high carb count! It’s got sour cream, cheddar cheese, roasted garlic, crispy bacon, and scallions… what’s not to love?! I’ve had my fair share versions of low carb ‘mashed potatoes’ since experimenting with […]
This Oven Baked Cauliflower with Turmeric and Onions (aka Turmeric Roasted Cauliflower) is one of my favourite easy side dishes to serve up with a variety of tasty meals! Not only does it come together quickly with minimal ingredients but it’s healthy, wholesome, vibrant, and *almost* too pretty to eat! FINALLY, Y’ALLLLLL. Today is THE […]
Cozy, filling, and just perfect for those cold Winter days, this Soup with Cauliflower is loaded with healing properties. Warm spices and coconut milk take it over the top making it a healthy and delicious choice for a main dish or a side. The leaves are a-changin’ around here and summer is slowly fading away. […]
This quick and easy side dish is packed full of bold flavours but made with only 5 simple ingredients! Cauliflower with Curry is roasted to perfection and makes a great side dish to any Indian inspired meal. If you’re looking for a way to add a bit of umph to simple roasted cauliflower then this […]
If you were ever wondering if you can make cauliflower as mashed potatoes then the answer is YES! This Easy Mashed Cauliflower is the perfect Keto side dish to any meal and it’s so simple to make! I know, I know. Every time I make a new recipe where cauliflower acts as something else, I […]
Buffalo wings, who?! These Cauliflower Bites Buffalo Style are the perfect party or game day snack. They’re tangy, zesty, and flavourful with just the right amount of kick! I’m sure, by now, we’re all quite familiar with the many ways that cauliflower just takes the entire food scene by surprise. Whether it’s disguised as pizza […]
Cauliflower does it again with this no potato, no egg Cauliflower ‘Potato’ Salad! It’s creamy, full of all the goods you’d normally find in a classic potato salad, and makes a great side dish to any meal! All of the flavour of the original recipe but without the high carb count! If you’re following a […]
Swap the chickpeas out for roasted cauliflower in this 7 ingredient Cauliflower Hummus! it’s so simple to make and once the cauliflower is oven roasted to perfection, it comes together in just a few minutes with the help of a food processor. It’s incredibly flavourful, deliciously creamy, and so close to the real thing, you […]
Loaded Keto Cauliflower Soup is the perfect way to stay warm and cozy on those cold winter days. It’s soothing, comforting, and utterly delicious! And yes, it’s low carb/Keto friendly but this is one that absolutely everyone is going to enjoy! This Keto cauliflower soup just neeeeeds to be part of your Winter rotation! It’s […]
No one is going to be looking for the macaroni in this Cauliflower Mac and Cheese! It’s deliciously creamy, perfectly cheesy, and is surely going to impress the entire crowd. It might just become your new favourite Keto recipe for the sole reason that it can double up as a tasty side dish or be […]
This Recipe for Cauliflower Crust Pizza makes a great low carb/keto friendly pizza option! It’s grain and gluten free, sturdy enough to hold all your favourite pizza toppings, and a fun way to sneak in some extra veggies. You won’t even miss the dough! Round up the family and get ready to feel badass because […]