Sauteed Zucchini is a fresh, healthy and vibrant side dish great for any time of year! Small but optional add-ons such as fresh chopped herbs or grated parmesan cheese are an easy way to take an already delicious veggie over the top! Is it just me or do you, too, forget just how delicious zucchini […]
Spaghetti Squash made easy in the Air Fryer! A quick and satisfying Vegetarian meal or side dish that can be left plain or jazzed up with just about anything you have on hand. Or, use it as a base for tasty bowls or savoury casserole dishes where the flavour combinations are seriously endless. If you […]
This Keto Philly Cheesesteak Casserole is creamy, dreamy and a whole lotta YUM! It’s everything you love about a classic Philly Cheesesteak but without the bread! And trust me, you won’t even miss it! Calling my fellow Gluten Free, Low Carb or Keto Dieters…this one’s for you! Now I’m not saying that just about anyone […]
It’s Vegetarian, Low Carb, Keto Friendly and the perfect dish to celebrate meatless Monday! This recipe for Eggplant Rollatini is fun to make, full of cheesy goodness and a dish your entire family is guaranteed to love! Sliced tender eggplant, herby ricotta cheese and delicious Italian flavours make up this family favourite Vegetarian dish you’ll […]
This Recipe for Roasted Broccoli is simple yet delicious! It’s the perfect easy side dish to any meal and great for adding to all your favourite broccoli dishes! Looking for an easy, healthy and reliable side dish? Or got a recipe that calls for Broccoli? This Recipe for Roasted Broccoli could not get any simpler! […]
You can’t beat this perfectly crunchy and light Cucumber Salad with Dill on a hot Summer day! It’s tangy, zesty, full of flavour and comes together in just a few minutes! This Cucumber Salad with Dill is refreshing, delicious and the perfect way to welcome back the hot Summer months! Fresh cucumbers are sliced into […]
This Vegan Mac and Cheese Baked with Broccoli is super creamy and delicious, you won’t even miss the cheese. It’s a hearty, satisfying and healthy take on a classic dish you already know the family loves. Comfort food at it’s finest! Who doesn’t love a good ol’ bowl of creamy Mac and Cheese? This is […]
These Air Fryer Chickpea Patties make the perfect meatless meal! Paired with delicious and flavourful Vegan mushroom gravy, these Chickpea Patties are sure to be a hit across the board! I just love my Air Fryer. If you have one, I’m sure I don’t even need to explain why. They’re SO versatile and since I […]
These fully loaded Lentil Nachos are perfect for parties, gatherings, game days or simple pub nights at home! They’re vibrant, fun to make and will be a hit with Vegetarians and non-Vegetarians alike! Super Bowl. Aka THE reason you need to make these fully loaded Smoky Lentil Nachos. But hey, if game day has come […]
These Low FODMAP Eggplant Parmesan Rounds remind me that this Diet ain’t the worst thing to ever happen to a gal. I’ve been avoiding talking about the Low FODMAP diet for as long as we’ve been committed and on it. You may have already realized this based on my classic beat-around-the-bush and hope nobody notices […]
THIS CAULIFLOWER FRIED ‘RICE’ IS GRAIN FREE, LOW CARB AND THE BEST KETO ALTERNATIVE TO TRADITIONAL WHITE RICE. PACKED AND LOADED WITH VEGGIES, THIS CAULIFLOWER FRIED ‘RICE’ IS EASY AND QUICK TO MAKE AKA THE PERFECT WEEKNIGHT DINNER! That’s Right. I said Cauliflower Fried “Rice.” You mean you haven’t heard? Unlike this Shrimp and Veggie […]
packed and loaded with veggies this Thai-inspired sweet potato curry is sure to hit the spot!
My mama was the head everything in our household. She was the breadwinner, the cleaner, the grocery shopper, the meal planner and most importantly, the cook! She (thankfully) often cooked what she grew up eating, things my Nonna taught her and things she’s successfully tried hard to keep in the family. Therefore, we may have […]
Y’all already know that Spinach and Artichoke just go hand and hand, amirite? So, does it really even matter what we pair ’em with? These Low FODMAP Spinach and Artichoke Millet Burgers just make the Low FODMAP Diet seem quite allllright. They can be sandwiched between your favourite bread and loaded with all the toppings. […]
Ooey, gooey cheesy goodness, this French Onion Soup is as classic as it gets and could not be any simpler to make! It’s always been a true favourite in our house and I know this easy recipe will be a family favourite in yours, too! French Onion Soup was a staple in the Lagana family […]