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–+ servings
3 breakfast sausage patties on a plate with fresh chopped parsley

MAPLE BREAKFAST SAUSAGE PATTIES

These sweet and savoury Breakfast Sausage Patties are going to be a hit! And they couldn't be any quicker or easier to make!
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 6 minutes
Servings 8 Patties

Ingredients

  • 1.5 lbs Ground Pork
  • ¼ cup Maple Syrup
  • 1 Clove Garlic minced
  • 1 tbsp Fresh Thyme
  • 1.5 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Smoked Paprika
  • 1 tsp Dried Rosemary
  • 1 tbsp Oil of Choice for frying

Instructions

  • In a large bowl, add all the ingredients (except the oil) and mix until well combined. Be careful not to overwork the mixture.
    bowl with ground pork and spices
  • Using a kitchen scale, weigh each patty to about 3oz. each.
    plate of ground meat in balls on a scale revealing a number of 3.0 oz
  • Using your hands, gently shape into patties and press a small finger sized dimple into the center of each one. This will ensure even cooking throughout and that the patties hold their shape while cooking.
    white plate with 6 raw breakfast sausage patties, bowl of the meat mixture in the background
  • Heat a large non-stick skillet over medium heat. Once hot, add the patties.
    cast iron skillet with 4 breakfast sausage patties
  • Cook for 2-3 minutes per side or until cooked through. Enjoy!
    cast iron skillet with 4 breakfast sausage patties

Nutrition

Serving: 1Patty | Calories: 269kcal | Carbohydrates: 7g | Protein: 14g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 776mg | Potassium: 280mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 171IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 1mg
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