SAUTEED ZUCCHINI

Sauteed Zucchini is a fresh and vibrant side dish great for any time of year! Small but optional add-ons such as fresh chopped herbs or grated parmesan cheese are an easy way to take an already delicious veggie over the top!

Prep Time 5

Cook Time 10

Total Time 15

Servings Servings

Ingredients

1 pound Zucchini* ~1 Large or 2 Medium
3 Cloves Garlic minced
1 tbsp Extra Virgin Olive Oil
1 tbsp Butter
Salt and Pepper to taste
Chili Flakes to taste, optional

OPTIONAL ADD-ONS

Fresh Chopped Herbs (such as basil or parsley)
Toasted Nuts
Freshly Grated Parmesan Cheese
Crumbled Bacon
Crumbled Goat Cheese or Feta
Squeeze of Fresh Lemon Juice
A Dollop of Greek Yogurt
A Dollop of Tzatziki Sauce

Instructions

Cut the Zucchini into even 1/2-inch thick slices.
If your zucchini is large, cut each slice again into half moons. If you have a smaller zucchini, feel free to leave them in rounds.
In a large flat bottomed non-stick skillet, add the oil over medium heat. Once hot, add the zucchini.
Cook, stirring occasionally, until the zucchini is soft and starting to brown. About 10 minutes.
Move it to one side of the pan. On the other side, add the butter and garlic. Cook, swirling the garlic in the butter with a spatula, until the butter has completely melted.
Stir to coat the zucchini in the garlic and the butter. Season with salt, pepper and chili flakes, if using. Add desired toppings, if any or enjoy as is!

Notes

I generally don't peel my zucchini for this recipe but feel free to, if you prefer.

The nutritional information does not include any added optional toppings.

Nutrition