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–+ servings
garlic broccoli in a bowl, unpeeled garlic cloves on the side

RECIPE FOR GARLIC BROCCOLI

If you're looking for a quick and easy side dish that is sure to satisfy then this recipe for Garlic Broccoli is it! It's made with only 4 simple ingredients but packs an undeniably delicious flavour that will be loved by all!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings

Ingredients

  • 1 large head Broccoli trimmed and cut into bite sized florets
  • 3-4 Cloves Garlic thinly sliced
  • 1 tbsp Extra Virgin Olive Oil
  • Salt and Pepper to taste

Instructions

  • Bring a large pot of salted water to a boil. Add the broccoli and cook for about 2 minutes or until the broccoli is bright green and barely tender. Drain, run under cold water and set aside.
    broccoli florets in a pot of water
  • Heat the oil in a large skillet or wok over medium heat. Once hot, add the garlic and cook for a few minutes, stirring frequently, until crispy but not burnt.
    sliced garlic cooking in oil in a wok
  • Add the broccoli, salt and pepper and toss to combine. Cook a few additional minutes, stirring occasionally, or until the broccoli and garlic are cooked and crisp to your liking.
    broccoli florets and sliced garlic cooking in a wok

Nutrition

Serving: 1Serving | Calories: 86kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 51mg | Potassium: 489mg | Fiber: 4g | Sugar: 3g | Vitamin A: 947IU | Vitamin C: 136mg | Calcium: 76mg | Iron: 1mg
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