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–+ servings
yogurt mint sauce in a bowl with a spoon and sprig of mint

MINT SAUCE WITH YOGURT

Say goodbye to boring dips and hello to the ultimate Mint Sauce with Yogurt! It's the cool, creamy, and minty sidekick your meals have been missing—get ready to swoon!
Prep Time 5 minutes
Total Time 5 minutes
Servings 0.5 Cups

Ingredients

  • ½ cup Full-Fat Plain Greek Yogurt
  • 2 tbsp Fresh Mint finely chopped
  • ½ tsp Dried Dill (or 1 tbsp fresh)
  • 1 tbsp Lemon Juice
  • 1 clove Garlic minced
  • Salt and Pepper to taste

Instructions

  • In a small bowl, add the Greek yogurt, mint, dill, lemon juice, minced garlic, salt, and pepper.
    chopped fresh herbs and minced garlic on top of yogurt in a bowl
  • Stir until well mixed. Season to taste with salt and pepper.
    creamy white yogurt sauce in a bowl with salt and pepper
  • Give it a final stir to ensure all of the flavours are evely distributed.
    white creamy yogurt sauce in a bowl with herbs mixed in

Notes

If you have time, let the sauce sit in the fridge for about 30 minutes before serving. This allows the flavours to meld together and intensify.

Nutrition

Serving: 0.5Cups | Calories: 154kcal | Carbohydrates: 15g | Protein: 22g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 82mg | Potassium: 484mg | Fiber: 2g | Sugar: 7g | Vitamin A: 918IU | Vitamin C: 20mg | Calcium: 301mg | Iron: 2mg
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