Go Back
–+ servings
yellow cauliflower on a parchment lined baking sheet

TURMERIC BAKED CAULIFLOWER

This Oven Baked Cauliflower with Turmeric and Onions (aka Turmeric Roasted Cauliflower) is one of my favourite easy side dishes to serve up with a variety of tasty meals! Not only does it come together quickly with minimal ingredients but it's healthy, wholesome, vibrant and *almost* too pretty to eat!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings

Ingredients

  • 1 head Cauliflower cut into bite-sized florets
  • 1 small White Onion sliced
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tsp Garlic Powder
  • ½ tsp Ground Turmeric
  • ½ tsp Salt
  • Fresh Black Pepper to taste

Instructions

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.
  • Add the cauliflower florets, sliced onion, olive oil, garlic powder, turmeric, and salt and pepper to a bowl. Toss to combine ensuring each floret is nicely coated.
    bowl of raw yellow cauliflower and onions
  • Arrange in a single layer on the rimmed baking sheet, being careful not to overcrowd the pan.
    raw yellow cauliflower florets and sliced onions on a parchment lined baking sheet
  • Bake for 20 minutes, stir/flip the cauliflower florets, then bake for an additional 10 minutes. Serve immediately.
    sheet on of yellow roasted cauliflower and onions

Nutrition

Serving: 1Serving | Calories: 108kcal | Carbohydrates: 9g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 335mg | Potassium: 471mg | Fiber: 3g | Sugar: 4g | Vitamin A: 0.3IU | Vitamin C: 71mg | Calcium: 37mg | Iron: 1mg
QR Code linking back to recipe