AIR FRIED KALE CHIPS

Craving a light, crispy snack that’s actually good for you? These Air Fried Kale Chips are perfectly crunchy, packed with coconut curry flavour, and ready in minutes!

Prep Time 10

Cook Time 6

Total Time 16

Servings Servings

Ingredients

1 bunch Kale stems removed, torn into bite-sized pieces
1 tbsp Coconut Oil (or avocado oil for a milder taste) melted
1 tbsp Unsweetened Shredded Coconut
½ tsp Curry Powder (or garam masala for extra depth)
¼ tsp Turmeric
¼ tsp Salt
¼ tsp Coconut Sugar (or monk fruit sweetener for a keto-friendly version)
¼ tsp Cayenne optional, for a spicy kick

Instructions

Wash and thoroughly dry the kale using a salad spinner or a kitchen towel. Moisture = soggy chips.
In a small bowl, whisk together melted coconut oil, curry powder, turmeric, salt, coconut sugar, and cayenne (if using).
Pour the mixture over the kale and use your hands to massage it in. This step makes sure every leaf is packed with flavour.
Preheat your air fryer to 325°F (160°C). Spread the kale in a single layer in the basket.
Air fry for 4-6 minutes, shaking the basket halfway through. Don’t walk away—these cook fast! Sprinkle with shredded coconut right after cooking for extra texture and a touch of sweetness. The chips will continue to crisp up as they cool!

Nutrition