This Keto Egg Roll in a Bowl is a fun, low carb take on a classic dish everyone already knows and loves... egg rolls but with waaaay less work! It's satisfying, full of flavour and is ready in just 15 minutes.
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 2Servings
Ingredients
FOR THE KETO EGG ROLL BOWLS
1poundGround Turkey
1Clove Garlicminced
11-inch pieceFresh Gingerminced
2Eggs
1(14 oz.) bag Coleslaw Mix
½bunch Green Onionschopped, white and green parts separate
¼cupCoconut Aminos
1tbspSesame Oildivided
1tbspRice Vinegar
2tspSambal Oelek
Juice of 1 Lime
Salt and Pepperto taste
FOR THE HOMEMADE KETO SWEET AND SOUR SAUCE
¼cupSugar Free Sweetener(I used erythritol)
¼cupApple Cider Vinegar
3tbspSugar Free Ketchup
3tbspWater
1tbspCoconut Aminos
½tspSesame Oil
1tspCornstarch
Instructions
In a small bowl, whisk together the 1/4 cup coconut aminos, rice vinegar, sambal oelek, and juice of 1 lime. Set aside until ready to use.
In a large nonstick skillet, add half the sesame oil. Once hot, add the ground turkey and cook until browned, stirring occasionally and breaking up with the back of a spatula. Drain and set aside.
In the same skillet, add the rest of the sesame oil. Then add the ginger, garlic, and white parts of the green onions. Sautée until fragrant, about a minute.
Add the coleslaw and cook until soft and tender, about 5-7 minutes more.
Add the cooked ground turkey back into the skillet and season with salt and pepper.
Using your spatula, make a well in the center of the ground turkey mixture in the skillet.
Beat the eggs in a bowl and slowly pour them in. Allow them to sit, undisturbed, a couple minutes, until they begin to firm up. Then scramble and mix them in with the rest of the ingredients.
Pour the coconut amino sauce mixture in and stir to coat. The sauce will be watery at first so cook a few minutes (while you're making the sweet and sour sauce) to reduce some of the liquid.
FOR THE KETO SWEET AND SOUR SAUCE
Add the cornstarch and water to a small bowl or ramekin and mix with a fork until well combined. Add all the remaining ingredients to a saucepan and place over medium heat. Bring to a bowl, stirring frequently.
Slowly pour in the cornstarch mixture and reduce the heat to medium low. Simmer for 5-10 minutes or until the sauce thickens. Remove from the heat and allow to cool slightly before using (it will thicken more as it cools).
TO ASSEMBLE
Divide the ground turkey and cabbage mixture amongst two large bowls. Top with the chopped green onion tops and as much of the sweet and sour sauce as you want!* Serve hot & enjoy!
Notes
I used all the sweet and sour sauce for these two portions. However, some may find that's too much. Just use what you want and use the rest for dipping or drizzling throughout the week if you have any leftover!