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–+ servings
chocolate peanut butter smoothie with another one in the background, spoonful of peanut butter in the background, ramekin of cocoa on the side

CHOCOLATE PEANUT BUTTER SMOOTHIE

This Chocolate Peanut Butter Smoothie is the perfect smoothie to get you through the day! It’s packed with flavour, made with few and simple ingredients you probably already have on hand, and it’s SO easy to make at home.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Smoothie

Ingredients

  • 1 cup Unsweetened Milk of Choice (regular or plant based) more as needed
  • 2 tbsp Peanut Butter
  • 2 tbsp Cocoa Powder
  • ¼ cup Yogurt of Choice (I used plain Greek)
  • 2 Pitted Dates*
  • 1 tsp Vanilla Extract
  • A few Ice Cubes optional

Instructions

  • In a blender or food processor, add all the ingredients.
    food processor with ingredients for chocolate peanut butter smoothie - peanut butter, dates, cocoa, greek yogurt
  • Blend on high until creamy and smooth. Add more milk if the ingredients are having a hard time being blended.
    food processor with chocolate liquid

Notes

If the dates are not soft and malleable, soak them in water for 10 minutes, then drain.

Nutrition

Serving: 1Smoothie | Calories: 535kcal | Carbohydrates: 63g | Protein: 23g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 32mg | Sodium: 251mg | Potassium: 1109mg | Fiber: 8g | Sugar: 49g | Vitamin A: 469IU | Calcium: 415mg | Iron: 2mg
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