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bowl of riced cauliflower mixed with cilantro, lime wedge in the middle on top and in the back, spoon in the bowl, bunch of cilantro in the back

CAULIFLOWER RICE CILANTRO LIME

This 15 minute Low Carb side dish is healthy, flavourful and simple to make. Everyone's going to love it!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings

Ingredients

  • 12oz or 340g Riced Cauliflower*
  • ½ cup Fresh Cilantro chopped
  • ⅓ cup Green Onions divided
  • 1 small Onion chopped
  • 1 Clove Garlic minced
  • Zest and Juice of 1 Lime
  • 1 tsp Salt
  • 2 tbsp Extra Virgin Olive Oil

Instructions

  • Heat the olive oil in a large skillet over medium heat and add the white onion. Sauté for a couple of minutes.
    skillet with diced white onions in olive oil
  • Add half the green onions and sauté another minute.
    skillet with diced white onions and chopped green onions in olive oil
  • Add the garlic and sauté until fragrant, another 30 seconds to a minute. At this point, the onions should be translucent and mostly cooked through.
    skillet with diced white onions, minced garlic and chopped green onions in olive oil
  • Add the riced cauliflower and stir until well combined.
    skillet with riced cauliflower, lime zest and chopped cilantro, chopped white onions
  • Add the salt, lime juice, and lime zest and stir until combined. Sauté, stirring continuously, for a few minutes.
    TIP:
    If there is too much moisture in the skillet at this time, turn the heat up higher...this will draw out that excess moisture from the cauliflower and avoid mushy 'rice'!
    skillet with riced cauliflower, lime zest and chopped cilantro
  • Remove from heat. Transfer to a bowl. Stir in the cilantro. Top with another squeeze of lime, if desired.
    bowl of riced cauliflower mixed with chopped cilantro, two spoons in the bowl, half lime in the bowl, bunch of cilantro at the top right

Notes

You can rice the cauliflower yourself by pulsing it in a food processor until it resembles rice or you can buy the pre-packaged already riced cauliflower in the produce or frozen section of the grocery store.

Nutrition

Serving: 1Serving | Calories: 74kcal | Carbohydrates: 3g | Protein: 0.5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 585mg | Potassium: 71mg | Fiber: 1g | Sugar: 1g | Vitamin A: 218IU | Vitamin C: 5mg | Calcium: 14mg | Iron: 0.3mg
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