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asian hot wings in a bowl with sesame seeds and green onions

ASIAN HOT WINGS RECIPE

Craving some finger-licking goodness? This Asian Hot Wings Recipe is the perfect blend of spicy and savory, making it the ultimate keto-friendly comfort food that'll have everyone begging for more!
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Servings 4 Servings

Ingredients

FOR THE CHICKEN WINGS

  • 2 pounds Chicken Wings
  • 2 tbsp Avocado Oil
  • 1 tsp Salt
  • ½ tsp Black Pepper
  • ½ tsp Garlic Powder
  • ½ tsp Onion Powder

FOR THE HOT ASIAN WING SAUCE

  • ¼ cup Soy Sauce (or tamari or coconut aminos for gluten free)
  • 1 tbsp Sriracha
  • 2 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil
  • 2 tbsp Erythritol (or your preferred keto-friendly sweetener)
  • 2 cloves Garlic minced
  • 1 tsp Fresh Ginger grated
  • ½ tsp Chili Flakes (optional, for extra heat)

FOR THE GARNISH

  • 1 tbsp Sesame Seeds
  • 2 Green Onions sliced

Instructions

  • Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray with non-stick spray.
  • Pat the chicken wings dry with paper towels to remove any excess moisture.
    hand with paper towel patting raw wings dry in a bowl
  • In a small bowl, combine the salt, pepper, garlic powder, and onion powder.
    bowl of spices
  • In a large bowl, toss the wings with avocado oil. Add the spices and toss well to ensure all of the wings are nicely coated.
    seasoned raw chicken wings in a bowl
  • Arrange the wings in a single layer on the wire rack. Make sure they're not touching.
    seasoned raw chicken wings on a wire rack on top of a foil lined baking sheet
  • Bake in the preheated oven for 40-50 minutes (turning once halfway through if not using a wire rack), until the wings are crispy and golden brown.
    seasoned cooked chicken wings on a wire rack on top of a foil lined baking sheet
  • While the wings are baking, combine the soy sauce, sriracha, rice vinegar, sesame oil, erythritol, minced garlic, grated ginger, and chili flakes (if using) in a small saucepan. Cook over medium heat, stirring occasionally, until the sauce thickens slightly, about 5-7 minutes.
    brown sauce bubbling in a sauce pan
  • Once the wings are done, transfer them to a large bowl. Pour the Asian Hot Sauce over the wings and toss to coat evenly.
    saucy cooked chicken wings in a bowl
  • Garnish with sesame seeds and sliced green onions just before serving.
    hot asian wings in a bowl garnished with chopped green onions and sesame seeds

Notes

Adjust the amount of sriracha and chili flakes to your desired spice level.
Serve these wings with a ranch or blue cheese dressing or a side of fresh veggies to balance the heat.

Nutrition

Serving: 1Serving | Calories: 394kcal | Carbohydrates: 9g | Protein: 25g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 1863mg | Potassium: 273mg | Fiber: 1g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 5mg | Calcium: 48mg | Iron: 2mg
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