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baked italian sausages on a tray with sauces
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BAKED ITALIAN SAUSAGES

Baked Italian Sausages are a quick and easy dinner that everyone always loves! They go great with a variety of tasty side dishes and you can use either mild, medium, hot or sweet Italian sausages following the same simple instructions.
Course Appetizer, Dinner, Lunch, Main Course, main meal
Cuisine Italian
Keyword baked sausages, dinner ideas, how to cook sausage, how to cook sausages in the oven, Italian sausage, oven baked sausage, sausage, sausage recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 Servings
Calories 339kcal

Ingredients

  • Italian Sausages (hot, medium, mild, sweet, or homemade)
  • Avocado or Olive Oil Cooking Spray

Instructions

  • Preheat your oven to 400°F (200°C).
  • Place the sausages on a baking sheet lined with parchment paper or aluminum foil. Make sure they're spaced out evenly. Prick the sausages with a fork a few times to prevent them from bursting while cooking. Lightly spray the tops of each one with cooking spray.
    3 raw italian sausages on a foil lined baking sheet
  • Bake for 25-30 minutes, or until the sausages are cooked through and nicely browned. Flip them halfway through baking and re-spray the opposite side with cooking spray. If you're using a meat thermometer, the internal temperature should reach 160°F (71°C). Remove the sausages from the oven and let them rest for a few minutes before serving. Serve hot.
    3 baked italian sausages on a foil lined baking sheet

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Nutrition

Serving: 1Sausage | Calories: 339kcal | Protein: 19.4g | Fat: 28.4g | Saturated Fat: 9.1g | Cholesterol: 84mg | Sodium: 749mg | Potassium: 294mg | Calcium: 13mg | Iron: 1mg