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–+ servings
plate of cooked mushrooms and asparagus
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SAUTEED ASPARAGUS WITH MUSHROOMS

Craving a quick and flavourful veggie side? This Sautéed Asparagus with Mushrooms is a one-skillet wonder that brings serious steakhouse vibes to your dinner table—without any fuss or hefty price tags.
Course Appetizer, Side Dish
Cuisine American
Keyword asparagus, asparagus and mushrooms, asparagus recipe, asparagus with mushrooms, easy side dish, healthy side dish, mushroom and asparagus stir-fry, sauteed mushrooms, sauteed veggies, Side dish, Vegetables, veggie, Veggies
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 144kcal

Ingredients

  • 1 bunch Asparagus
  • 8 oz. Cremini or Baby Bella Mushrooms sliced
  • 3 tbsp Extra Virgin Olive Oil divided
  • 3 Cloves Garlic minced
  • 1 tsp Worcestershire Sauce
  • 1 tsp Balsamic Vinegar
  • ½ tsp Salt (or to taste)
  • ½ tsp Black Pepper
  • ¼ tsp Red Pepper Flakes optional
  • 2 tbsp Parmesan Cheese optional

Instructions

  • Trim the asparagus and cut it into 2-inch pieces.
    chopped asparagus pieces
  • In a large skillet, heat 2 tbsp olive oil over medium-high heat. Add the mushrooms and cook undisturbed for 3-4 minutes until golden brown. Stir and cook another 2 minutes.
    sliced mushrooms sautéing in a cast iron skillet
  • Toss in the asparagus, garlic, salt, and pepper. Stir well and cook for about 3-4 minutes until the asparagus is crisp-tender.
    sliced mushrooms and asparagus sautéing in a cast iron skillet, minced garlic, salt and pepper on top
  • Stir in Worcestershire sauce, balsamic vinegar, and red pepper flakes (if using). Cook for another minute. Remove from heat and drizzle the remaining 1 tbsp olive oil over the top for a rich finish. Sprinkle with Parmesan if desired and enjoy!
    sliced mushrooms and asparagus sautéeing in a cast iron skillet

Video

Nutrition

Serving: 1Serving | Calories: 144kcal | Carbohydrates: 8g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 2mg | Sodium: 359mg | Potassium: 512mg | Fiber: 3g | Sugar: 3g | Vitamin A: 910IU | Vitamin C: 7mg | Calcium: 75mg | Iron: 3mg