SAUTEED ASPARAGUS WITH MUSHROOMS

plate of cooked mushrooms and asparagus
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Craving a quick and flavourful veggie side? This Sauteed Asparagus with Mushrooms is a one-skillet wonder that brings serious steakhouse vibes to your dinner table—without any fuss or hefty price tags.

I’m not going to lie… sometimes I forget that the simplest ingredients make the best meals. I mean, being both Italian and a food blogger, it’s practically in my DNA to want to take everything over the top. You know, get a little crazy with it.

But sometimes, all I need is a recipe like this simple sauteed asparagus with mushrooms to bring me back down to earth and remind me that kitchen masterpieces can actually be quick and easy. Sometimes, all a veggie really needs to shine is another veggie and a few pantry staples.

plate of cooked mushrooms and asparagus, chili flakes and parmesan in the background

So, if you’re in the market for a quick and easy side dish that will elevate everything from chicken drumsticks to perfectly cooked steak, don’t let the simplicity of this mushroom and asparagus stir-fry fool you into thinking it’s not worthy. It may come together in under 10 minutes, but trust me when I say, it tastes like something you’d get at a high-end steakhouse.

I’m telling you, this sauteed asparagus with mushrooms is the kind of side dish that sneaks its way into your weekly rotation without even trying. It’s low effort, high reward, and honestly—kind of addictive. Whether you’re cooking for guests or just trying to clean out the veggie drawer, this easy veggie side dish delivers every single time.

I mean, anything that can be served up alongside a fancy date night dinner or just thrown next to some leftover chicken and still make me feel like I’ve got my life together? That’s a win in my book.

WHAT YOU’LL NEED TO MAKE SAUTEED ASPARAGUS WITH MUSHROOMS

ingredients for sauteed asparagus with mushrooms - asparagus, mushrooms, olive oil, parmesan, garlic, chili flakes, balsamic, worcestershire sauce, salt, pepper
Complete list of ingredients and amounts can be found in the recipe card below.

This sauteed asparagus with mushrooms is made with simple, wholesome ingredients that come together in one skillet to create a side dish that tastes way fancier than it is. You don’t need anything complicated—just fresh veggies, a few pantry staples, and a hot pan. Here’s what goes into this flavour-packed recipe in a little bit more detail:

  • Asparagus: Fresh, tender asparagus spears are the star of the show. Trim off the woody ends and slice them into bite-sized pieces. Asparagus adds a crisp-tender bite, bright colour, and earthy flavour that pairs perfectly with mushrooms.

  • Mushrooms: You can use cremini, white button, or even shiitake mushrooms. They soak up flavour like little sponges and bring that deep, savory umami that gives this dish its “steakhouse” feel.

  • Olive Oil: The base of your sauté! A good quality olive oil adds richness and depth to the veggies while keeping things heart-healthy and dairy-free. It helps caramelize the mushrooms and gives the asparagus that perfect golden edge. You can use a different kind of oil (such as coconut or avocado) or butter or ghee instead, if you prefer.

  • Garlic: Infuses the whole skillet with bold, aromatic flavour. It plays beautifully with both the mushrooms and the asparagus, giving the dish a warm, savory kick. Therefore, fresh minced garlic works best in this recipe. However, if all you have on hand is garlic powder, use ___ instead of ___.

  • Worcestershire Sauce: Just a splash while sautéing gives this dish an extra hit of depth and umami, like a secret weapon for flavour. Think of it as a shortcut to that steakhouse magic.

  • Salt and Pepper: Keep it simple. A pinch of kosher salt enhances the natural flavours of the veggies, and freshly ground black pepper adds just the right amount of bite.

  • Balsamic Vinegar: A quick drizzle before serving adds a rich tang and slight sweetness that pairs beautifully with the earthiness of the mushrooms and the brightness of the asparagus. It elevates everything without stealing the show.

  • Chili Flakes: If you want a little heat, a pinch of red pepper flakes adds just enough kick without overpowering the veggies. Totally optional, but a fun way to change things up!

  • Parmesan Cheese: A sprinkle of freshly grated Parm at the end gives this dish a salty, nutty boost. It’s optional but it adds that final savory layer that makes everything taste like more.
hand holding a plate full of sauteed asparagus and mushrooms, spoons on the plate

HOW TO SAUTÉ ASPARAGUS AND MUSHROOMS (KEY TIPS)

fork with a piece of cooked asparagus and mushroom over a plate with more

You can find full instructions for how to make asparagus and mushrooms in the recipe card down below, but here are a few quick tips to keep in mind:

  • Use high heat (but not too high). A medium-high heat is ideal. It gives you that delicious sear while still allowing time for the veggies to cook through. If your garlic starts to brown too fast, dial it back slightly.

  • Cook mushrooms first. Start with the mushrooms and let them get nice and golden before adding the asparagus. Mushrooms release moisture as they cook—getting that out of the way first helps them brown instead of turning soggy.

  • Don’t overcrowd the pan. Give your mushrooms and asparagus room to breathe! Overcrowding traps moisture and leads to steaming instead of that gorgeous golden browning. Use a large skillet and work in batches if needed.

  • Add garlic toward the end. Garlic burns quickly, so toss it in once the mushrooms and asparagus are nearly done. This keeps it fragrant without turning bitter.

  • Finish with flavour. That final drizzle of olive oil and sprinkle of parmesan? Don’t skip it. It ties everything together and gives the dish that “wow” factor.

  • Serve immediately. This dish is best served hot and fresh. The asparagus stays crisp-tender, the mushrooms are juicy, and everything is still glistening in that flavourful olive oil.
sautéed mushrooms and asparagus on a plate, chili flakes and parmesan in the background
FAQ

FREQUENTLY ASKED QUESTIONS

CAN I COOK ASPARAGUS AND MUSHROOMS TOGETHER?

Yes, you can absolutely cook asparagus and mushrooms together, and, as you’ll discover in this recipe, it’s actually a fantastic combination! Both vegetables have complementary textures and flavours that make them a perfect pair for sautéing. Asparagus cooks up tender yet slightly crisp, while mushrooms become juicy and savory as they release moisture. When cooked together, the mushrooms help absorb some of the flavour from the asparagus, and vice versa. Just make sure to adjust the cooking times slightly since asparagus can take a little longer to cook than mushrooms—cutting the asparagus into smaller pieces can help ensure everything cooks evenly!

ARE MUSHROOMS AND ASPARAGUS GOOD FOR YOU?

Absolutely—mushrooms and asparagus are both incredibly good for you! These two veggies are low in calories and carbs, making them a great option for anyone looking to eat healthier or follow a low-carb or keto lifestyle. Asparagus is loaded with fiber, folate, and vitamins A, C, and K, while mushrooms bring a big boost of antioxidants, B vitamins, and immune-supporting nutrients like selenium. Together in this sautéed asparagus with mushrooms recipe, they create a flavourful, nutrient-rich side dish that’s not only satisfying but also supports a well-balanced, wholesome diet.

WHAT HERBS GO WELL WITH ASPARAGUS AND MUSHROOMS?

When it comes to pairing herbs with asparagus and mushrooms, there are a few that really bring out the best in these earthy veggies. Thyme is a classic choice—its subtle, woodsy flavour complements both the asparagus and mushrooms perfectly. Rosemary also works wonderfully, adding a fragrant, piney note that enhances the savory richness of the mushrooms. For something a bit lighter, parsley adds a fresh, bright contrast that cuts through the richness of the dish. Garlic (while not technically a herb) is another essential flavour that pairs beautifully with both asparagus and mushrooms. You could also try tarragon or oregano for a more Mediterranean twist. Each of these herbs adds a unique flavour, elevating your sautéed asparagus with mushrooms to a whole new level!

HOW DO YOU STORE LEFTOVER ASPARAGUS AND MUSHROOMS?

If you’ve got leftovers of this sautéed asparagus and mushrooms, you’re in luck because they store pretty well! Just let them cool to room temp, then toss them in an airtight container and pop them in the fridge. They’ll stay good for about 2-3 days. When it’s time to reheat, just give them a quick sizzle in a skillet with a splash of olive oil or butter, or zap them in the microwave. PRO TIP: Don’t freeze these guys—they won’t hold up too well in the freezer and might get a little mushy.

sauteed mushrooms and asparagus on a plate with freshly grated parmesan cheese, forks and plates in the background

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plate of cooked mushrooms and asparagus

SAUTEED ASPARAGUS WITH MUSHROOMS

Craving a quick and flavourful veggie side? This Sautéed Asparagus with Mushrooms is a one-skillet wonder that brings serious steakhouse vibes to your dinner table—without any fuss or hefty price tags.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 Servings
Calories 144 kcal

Ingredients
  

  • 1 bunch Asparagus
  • 8 oz. Cremini or Baby Bella Mushrooms sliced
  • 3 tbsp Extra Virgin Olive Oil divided
  • 3 Cloves Garlic minced
  • 1 tsp Worcestershire Sauce
  • 1 tsp Balsamic Vinegar
  • ½ tsp Salt (or to taste)
  • ½ tsp Black Pepper
  • ¼ tsp Red Pepper Flakes optional
  • 2 tbsp Parmesan Cheese optional

Instructions
 

  • Trim the asparagus and cut it into 2-inch pieces.
    chopped asparagus pieces
  • In a large skillet, heat 2 tbsp olive oil over medium-high heat. Add the mushrooms and cook undisturbed for 3-4 minutes until golden brown. Stir and cook another 2 minutes.
    sliced mushrooms sautéing in a cast iron skillet
  • Toss in the asparagus, garlic, salt, and pepper. Stir well and cook for about 3-4 minutes until the asparagus is crisp-tender.
    sliced mushrooms and asparagus sautéing in a cast iron skillet, minced garlic, salt and pepper on top
  • Stir in Worcestershire sauce, balsamic vinegar, and red pepper flakes (if using). Cook for another minute. Remove from heat and drizzle the remaining 1 tbsp olive oil over the top for a rich finish. Sprinkle with Parmesan if desired and enjoy!
    sliced mushrooms and asparagus sautéeing in a cast iron skillet

Video

Nutrition

Serving: 1ServingCalories: 144kcalCarbohydrates: 8gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 359mgPotassium: 512mgFiber: 3gSugar: 3gVitamin A: 910IUVitamin C: 7mgCalcium: 75mgIron: 3mg
Keyword asparagus, asparagus and mushrooms, asparagus recipe, asparagus with mushrooms, easy side dish, healthy side dish, mushroom and asparagus stir-fry, sauteed mushrooms, sauteed veggies, Side dish, Vegetables, veggie, Veggies
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5 from 1 vote