Keto/Low Carb

PIN FOR TYPES OF OLIVES
Keto/Low Carb, Recipe Roundups

TYPES OF OLIVES

There are more Types of Olives out there than you’ll find on your average charcuterie board. From buttery Castelvetranos to punchy Kalamatas, here’s the lowdown on the ones worth knowing (and snacking on). Look, I’m just going to say it: I love olives. Salty, buttery, briny little flavour bombs—I could (and usually do) eat them […]

bowl of arugula salad with parmesan petals and lemon zest
Keto/Low Carb, Recipes, Salads, Side with that?

SIMPLE ARUGULA SALAD

This Simple Arugula Salad is fresh, fast, and full of flavour. Just a handful of ingredients and five minutes are all you need to make this restaurant-worthy side dish. I’ve always loved arugula, but over the past five years or so, it’s turned into a full-blown obsession. Bold and peppery, it pairs well with just […]

PIN FOR TYPES OF SALAMI
Breaky & Brunch, Keto/Low Carb, Recipe Roundups, Recipes

TYPES OF SALAMI

Salami isn’t just one thing—there are many types of salami, each with its own texture, flavour, and history. Whether you love it spicy, smoky, or mild, there’s a salami out there for every palate. When someone says salami, what exactly do they mean? Because let me tell you, there are a lot of types of […]

cooked meatball on a baking sheet topped with pesto, more in the background
Keto/Low Carb, Meaty Mains, Recipes

CHICKEN PESTO MEATBALLS

These Chicken Pesto Meatballs are juicy, flavour-packed, and totally family-approved. Made with lean ground chicken and fresh pesto, they’re the perfect easy dinner for busy weeknights or meal prep magic. As I’m sure you’ve heard me shout from the rooftops before—I’m Italian, and proud of it! So is it really any surprise when I say […]

log of pesto butter on a cutting board, some cut into slices, bread in the front and back
Dip Dip Gourmet, Keto/Low Carb, Recipes, Side with that?

PESTO BUTTER

Make rich and flavourful Pesto Butter easily at home with fresh basil pesto and creamy butter. Perfect for spreading, cooking, and adding a burst of herby goodness to any dish! Alright, folks. I’ve said it before… and I’ll definitely say it again: there probably aren’t many things in my fridge or pantry that I wouldn’t […]

hands holding a bowl of pesto with a spoon in it, garlic cloves, basil leaves and lemon in the background
Dip Dip Gourmet, Keto/Low Carb, Recipes

PESTO RECIPE WITHOUT PINE NUTS

Looking for a bold, flavourful Pesto Recipe Without Pine Nuts? This nut-free version is just as delicious—fresh, vibrant, and ready in minutes. Well, it’s officially June, and we’ve had some pretty dang hot days here in BC. The other day, the news even called one a “heat wave,” with temperatures promising to climb to almost […]

sauce with parsley in a bowl with a spoon, garlic and lemon in the background
Dip Dip Gourmet, Keto/Low Carb, Recipes, Side with that?

SAUCE WITH PARSLEY

Bright, zesty, and packed with flavour—this easy Sauce with Parsley and citrus is perfect for drizzling over veggies, grilled meats, or grain bowls. It’s a fresh and versatile addition to any meal! You know me and my sauces—I mean, don’t you?! Judging by the sheer number of them on the blog already, I think it’s […]

wing in an orange sauce on a plate with celery and more wings
Dip Dip Gourmet, Keto/Low Carb, Recipes, Side with that?

BLACKENED RANCH DIP

If you’re a dip person (and let’s be real, who isn’t?), this Blackened Ranch Dip is about to be your new obsession. Smoky, creamy, and packed with bold flavour—it’s everything you didn’t know your snack game was missing. I know I probably don’t have to start this blog post by confessing my undying love for […]

different spices in ramekins
Keto/Low Carb, Recipes

BLACKENED SEASONING MIX

This bold and smoky homemade Blackened Seasoning Mix is the perfect spice blend for chicken, fish, and veggies. Easy to make, packed with flavour, and better than store-bought! When my sister and brother-in-law were visiting us here on the Island a couple of years ago, we took them to one of our favourite local spots […]

bowl of mixed greens topped with halved cherry tomatoes, sliced red onions, and diced cucumbers
Keto/Low Carb, Recipes, Salads, Side with that?

HOUSE SALAD

Looking for the perfect starter or side dish? This restaurant-style House Salad is a fresh, simple option that pairs perfectly with any meal! Are you a French fries or house salad type of person when you go to a restaurant? You know—the classic sidekick that comes with pretty much any burger or sandwich on the […]

salmon crudo on a plate with sliced red onions, pine nuts, capers, basil, lemon zest, lemon, and arugula
Keto/Low Carb, Meaty Mains, Recipes

SALMON CRUDO

Elevate your appetizer game with this Salmon Crudo recipe! Fresh, thinly sliced salmon drizzled with extra virgin olive oil, lemon, and Italian flavours for a light, elegant dish. Perfect for seafood lovers! I can’t think of a time (in recent years) when the boyfriend and I have gone out for sushi and not ordered the […]