Crispy and crunchy on the outside and tender and juicy on the inside, these Quinoa Chicken Tenders are a delicious take on a dish that everyone already knows and loves. Serve them up with all your favourite sides and dipping sauces for a satisfying and filling meal any day of the week! I always joke […]
Recipes
LOW FODMAP BEEF AND BROCCOLI (NO ONIONS OR GARLIC)
Classic Chinese style better than takeout Beef and Broccoli but LOW FODMAP! No onions or garlic in this one but don’t worry, I promise it’s still super flavourful you won’t even notice they’re missing! Hooray for Low FODMAP Beef and Broccoli! I swear, it’s dishes like these that make this whole Low FODMAP Cooking Series […]
MILLET BURGERS WITH SPINACH AND ARTICHOKES (LOW FODMAP)
Y’all already know that Spinach and Artichoke just go hand and hand, amirite? So, does it really even matter what we pair ’em with? These Low FODMAP Spinach and Artichoke Millet Burgers just make the Low FODMAP Diet seem quite allllright. They can be sandwiched between your favourite bread and loaded with all the toppings. […]
CREAMY SPINACH MASHED POTATOES (LOW FODMAP)
These Creamy Spinach Mashed Potatoes will become your new favourite way of having mashed potatoes! They’re simple to make, taste great and offer a sneaky way to add more greens into your diet! Don’t knock it till you try it, folks. I know Spinach and Mashed Potatoes don’t quite sound like the most exciting combination […]
MAMA’S FAMOUS WHITE WINE CHICKEN
White Wine Chicken is tender, flavourful and so easy to make! It’s prettttttty much a sheet pan dinner with enough wine leftover to enjoy with the meal. I got you, boo. Hi, hello, hola amigo! Today is the day that I Introduce to you my mama’s famous White Wine Chicken. That’s right. I said FAMOUS […]
SHRIMP AND VEGGIE STIR FRY: A LOW FODMAP TAKE ON A CLASSIC
When in doubt, stir fry it out. No, seriously. Especially this Shrimp and Veggie Stir Fry. Low FODMAP? Say no more. Not? Well, you can enjoy this dinner, too. Living out of a bag with most of my kitchen shit packed away (more on that later) means spending hours missing simple kitchen ‘luxuries’ as some […]
CHINESE INSPIRED VEGGIE SOUP (LOW FODMAP)
Packed and loaded full of delicious and nutritious vegetables, this Asian Style Veggie Soup is a FODMAP friendly soup the whole family will enjoy! Meatless Monday just got a whole lot more delicious! I know, I know. A soup recipe in the middle of June?! A true testament of how the year 2020 is going, […]
LASAGNA STUFFED EGGPLANT
This Lasagna Stuffed Eggplant is everything you love about lasagna minus the noodles. All those classic layers of deliciousness is stuffed into an eggplant instead then baked to ooey, gooey cheesy perfection! Have you ever met someone that doesn’t LOVE lasagna?! Yeah, me either. Do me a favour and vow to make them this Lasagna […]
LOW FODMAP MEAT SAUCE (NO GARLIC OR ONIONS)
Low FODMAP Meat Sauce is here to save the day. To remind you that all is still good in the world, even on the Low FODMAP Diet. Even without onions or garlic. $20 says that if you ask any good chef what the start of any good dish is, they’ll probably tell you… *drumroll, please* […]
GREEK STYLE OVEN ROASTED POTATOES
Lemony, garlicky, herby, saucy, and delicious are all the things you’d expect to find in authentic Greek Style Oven Roasted Potatoes. They might not go down as the quickest side dish you’ve ever made but they’re easy enough to throw together and worth every second! If ya know me and I mean reeeeally know me, […]
PASTA BAKE WITH CREAM CHEESE
This Pasta Bake is Nonna (and Andrea!) approved! I don’t take my pasta lightly. It really took me yeeeears to ever, ever order anything Italian related, let alone Pasta (a dish very near and dear to this family’s heart) while out at a restaurant, even if it was an Italian place. I just knew it […]
FRENCH ONION SOUP (FOR THOSE WHO DON’T EVEN LIKE ONIONS)
Ooey, gooey cheesy goodness, this French Onion Soup is as classic as it gets and could not be any simpler to make! It’s always been a true favourite in our house and I know this easy recipe will be a family favourite in yours, too! French Onion Soup was a staple in the Lagana family […]
AVOCADO BROWNIES (TRUST ME)
Avocado Brownies are moist, decadent and ultra delicious. They’re easy to make and are the perfect guilt-free dessert the whole entire crowd is going to love. Yep, you definitely read that right! I said Avocado Brownies aka the secret ingredient you didn’t know you needed! They’re flourless, gluten free, slightly addicting and are whipped up […]
SCALLOPED SWEET POTATOES (VEGAN)
We all know and love a good ol’ plate of scalloped potatoes. But have you had VEGAN Scalloped Sweet Potatoes? YES! I said Vegan. HOW THESE SCALLOPED SWEET POTATOES CAME ABOUT It’s been a fun few nights deciding what’s for dinner with a random array of groceries I managed to shove into my cart the […]
BROILED COD: WHEN ALL IS RIGHT WITH THE WORLD
I have to admit – I love Cod. Baked Cod. Steamed Cod. Cod of any kind. But this Broiled Cod, seriously tops this list. It’s just THE BEST. WHEN THE WORLD IS GOING CRAZY: GRAB COD The world is going crazy right now. I mean, someone pinch me. You mean there’s no toilet paper left […]