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Main Dishes

Main dishes that actually hit the spot. From cozy comfort food and weeknight dinners to lighter, fresh meals, you’ll find easy, flavourful recipes the whole table will love, with simple ingredients and clear step-by-step instructions.

  • grey plate with generous portion of vegan mac and cheese with broccoli topped with breadcrumbs, two forks on the side

    VEGAN MAC AND CHEESE BAKED WITH BROCCOLI

  • black cast iron skillet with two chicken breasts and creamy mushroom and prosciutto sauce, fresh thyme on top

    CREAMY MUSHROOM AND PROSCIUTTO STUFFED CHICKEN

  • big bowl of chili topped sour cream, shredded white and oranges cheeses and sliced jalapeno and green onion, garlic bread in another bowl on the side

    THE BEST CHILI RECIPE

  • four chickpea patties stacked on top of each other on a plate next to a white gravy boat holding vegan mushroom gravy, garnished with fresh chopped parsley

    AIR FRYER CHICKPEA PATTIES (WITH VEGAN MUSHROOM GRAVY)

  • chicken tikka masala dish with simple homemade gluten free naan bread

    LOW FODMAP CHICKEN TIKKA MASALA & GLUTEN FREE NAAN BREAD

  • 3 zucchini turkey burgers on buns, one open face, red onion sticking from one, small bowl of shredded zucchini and white dip with spoon in the background

    LOW FODMAP ‘HIDDEN’ ZUCCHINI TURKEY BURGERS

  • plate of low fodmap eggplant parmesan rounds stacked up on a plate with lots of tomato sauce, fresh basil, lactose free cheese and gluten free breadcrumbs

    LOW FODMAP EGGPLANT PARMESAN ROUNDS (GLUTEN AND LACTOSE FREE)

  • sliced stuffed pork tenderloin on a parchment lined baking sheet with fresh chopped parsley, goat cheese, fresh cranberries and caramelized onions

    STUFFED PORK TENDERLOIN WITH CARAMELIZED ONIONS, GOAT CHEESE, AND CRANBERRIES

  • Hand holding up a delicious and colourful bowl of veggie packed cauliflower fried "rice". The dish has kale, mushrooms, frozen mixed vegetables, green onions and scrambled eggs over another bowl of the same thing. Half of a lime on each bowl

    CAULIFLOWER FRIED ‘RICE’ PACKED WITH VEGGIES

  • Italian classic pasta dish (normally spaghetti or linguini) made with sardines or anchovies.

    PASTA SARDE RECIPE

  • A delicious spin on the classic Shepherd's Pie - this venison shepherd's pie uses perfectly seasoned ground veggies hidden away underneath a layer of the creamiest mashed potatoes

    VENISON SHEPHERD’S PIE

  • two cooked and seasoned chicken breasts in tomato sauce surrounded by melted bocconcini and garnished with chopped fresh basil in a cast iron skillet, fresh herbs in the background

    CHEESY CHICKEN SKILLET (ITALIAN STYLE)

  • Several Italian stuffed artichokes (also known as carciofoli) sit side by side in a pan, stuffed with breadcrumbs, garlic, parsley

    ITALIAN STUFFED ARTICHOKES AKA “CARCIOFOLI”

  • bowl of curly brown rice pasta with bacon and cauliflower pieces, fork in the bowl, bowls of chili flakes and parmesan cheese beside it, 2 garlic bulbs in the background

    PASTA WITH CAULIFLOWER AND BACON

  • quinoa coated chicken tenders in a lined basket

    QUINOA CHICKEN TENDERS

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(REAL) GOOD FOOD

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  • Home
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  • Recipes
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    • Main Dishes
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    • Breakfast & Brunch
    • Side Dishes
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    • Drinks
    • Keto & Low-Carb
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      • Sauces, Dips & Dressings
      • Spice Mixes & Dry Rubs
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      • Fall Recipes
      • Spring Recipes
      • Summer Recipes
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