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Honey Roasted Brussel Sprouts

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These honey roasted brussel sprouts are crispy around the edges, tender in the middle, and coated in a sweet, tangy honey glaze. Roasted in the oven with just a handful of ingredients, they’re an easy way to turn ordinary Brussels sprouts into a side dish worth getting excited about!

I don’t know about you, but I’ll take my Brussels sprouts with crispy, golden edges and a little sweetness any day! There’s something about those deeply browned, almost crunchy outer leaves paired with a sticky honey glaze that makes these little green veggies downright irresistible. A splash of apple cider vinegar balances everything out, so you get that perfect sweet and savoury bite without the sprouts tasting like dessert.

The trick is roasting the sprouts first, then adding the honey toward the end so you get all that gorgeous caramelization without burning the glaze. They’re right at home on a holiday table alongside creamy mashed potatoes, but just as good with a regular weeknight dinner. And if Brussels sprouts are already your thing, don’t miss my creamy Brussels sprouts or these bacon-wrapped Brussels sprouts for two more ways to enjoy ’em!

honey roasted brussel sprouts piled on a plate.
  • Holiday worthy without the fuss. These crispy honey Brussels sprouts look right at home next to the Thanksgiving turkey, but you definitely don’t need a special occasion to make them.

Ingredients for Honey Glazed Brussels Sprouts

ingredients for honey roasted brussel sprouts - brussels sprouts, honey, apple cider vinegar, olive oil, salt, pepper

You don’t need a long grocery list to make these crispy, caramelized little beauties! Just a handful of everyday ingredients that work together to bring out the natural nuttiness of roasted Brussels sprouts, with a sweet and tangy finish that makes every bite pop.

Tips for Crispy Honey Brussels Sprouts

  • Dry those sprouts! After washing, pat them thoroughly dry with a clean kitchen towel or paper towels. Excess moisture creates steam, and steamed sprouts just don’t get those gorgeous crispy edges we’re after.
  • Keep the pieces similar in size. Halve medium Brussels sprouts and quarter any extra-large ones so everything cooks evenly. Leave any loose outer leaves on the baking sheet too. They get wonderfully crispy!
  • Give ’em some breathing room. Spread the sprouts in a single layer without overcrowding the baking sheet. If they’re piled on top of each other, they’ll steam instead of roast. Use two pans if needed!
  • Cut side down is the way to go. Place the flat sides directly against the baking sheet and leave them undisturbed while roasting. That direct contact helps develop those beautifully browned, caramelized bottoms.
  • Don’t add the honey too early. Honey can burn at high temperatures, so roast the Brussels sprouts until they’re golden and tender before tossing them with the warm glaze. An extra 2–3 minutes in the oven gives them that glossy, sticky finish.
  • Watch the final few minutes. Once the honey goes on, things can go from perfectly caramelized to burnt pretty quickly. Keep an eye on the sprouts during that final blast of heat.
  • Serve them fresh from the oven. These roasted Brussels sprouts with honey are at their crispiest right after cooking. The longer they sit in the glaze, the softer those crispy edges become.
plate of cooked brussel sprouts with a spoon
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  • Hot Honey Brussels Sprouts: Swap regular honey for hot honey to give those crispy edges a sweet and spicy finish.
  • Honey Sriracha Brussels Sprouts: Stir 1–2 teaspoons of sriracha into the honey glaze for a little extra heat.
  • Honey Mustard Brussels Sprouts: Whisk 1–2 teaspoons of Dijon mustard into the glaze for a tangy, savoury twist.
Cloche with heart.
honey roasted brussels sprouts on a plate

Absolutely! Honey adds a beautiful sweetness that complements the naturally nutty, slightly earthy flavour of roasted Brussels sprouts. The trick is adding it toward the end of cooking rather than before roasting. This gives the sprouts time to develop crispy, golden edges without the honey burning in the oven.

It all comes down to moisture, space, and heat! Make sure your Brussels sprouts are completely dry before roasting, spread them out in a single layer, and place them cut-side down on the baking sheet. Roast at 400°F (200°C) without disturbing them so those flat sides get beautifully browned. Overcrowding the pan is one of the biggest reasons roasted sprouts turn out soggy.

Nope! There’s no need to soak Brussels sprouts before roasting, and doing so can actually work against you if they aren’t dried thoroughly afterward. Simply rinse them under cold water, trim the ends, remove any damaged outer leaves, and pat them completely dry before tossing with oil and seasoning.

Halved Brussels sprouts typically take about 20–25 minutes at 400°F (200°C), depending on their size. You’re looking for tender centres, deeply golden cut sides, and crispy outer leaves. For this honey roasted version, you can return them to the oven for another 2–3 minutes after adding the glaze for a little extra caramelization.

Brussels sprouts naturally contain compounds that can give them a slightly bitter taste, but roasting helps mellow that bitterness and brings out their sweetness. Letting the sprouts develop a good amount of browning makes a big difference! The honey glaze in this recipe also helps balance any lingering bitterness, while a splash of apple cider vinegar keeps the flavours bright.

Fresh Brussels sprouts are your best bet for those crispy, caramelized edges. Frozen sprouts release more moisture as they cook, which makes it harder to achieve the same texture. You can roast them from frozen, but expect a softer result and potentially a longer cooking time. For the best honey glazed Brussels sprouts, I’d stick with fresh!

honey roasted brussel sprouts piled on a plate.

Honey Roasted Brussel Sprouts

These honey roasted brussel sprouts have crispy, golden edges and tender centres, finished with a sticky honey glaze and a little tang to balance the sweetness.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 Servings

Ingredients
  

  • 1 pound (454 g) Brussels sprouts (trimmed and halved)
  • 2 tbsp extra virgin olive oil
  • ½ tsp salt (or to taste)
  • ¼ tsp freshly ground black pepper
  • 3 tbsp honey
  • 1 tsp apple cider vinegar (or fresh lemon juice)

Instructions
 

  1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper, if desired.
  2. Trim the ends, remove any damaged outer leaves, and cut the sprouts in half lengthwise. Pat them completely dry with paper towels.
  3. Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, sprinkle with salt and pepper, and toss until evenly coated.
    seasoned brussel sprouts in a large glass bowl.
  4. Transfer to a large rimmed baking sheet, arranging them in a single layer, cut-side down, with a little space between each piece.
    raw seasoned brussel sprouts cut side down in a single layer on a parchment lined baking sheet.
  5. Roast for 20–25 minutes, or until tender in the centre with deeply golden, crispy edges. Avoid stirring or flipping during roasting so the cut sides caramelize nicely.
    honey roasted brussels sprouts in a single layer on a parchment lined baking sheet.
  6. During the last few minutes of roasting, gently warm the honey and apple cider vinegar in a small saucepan over low heat, stirring until smooth and combined. Do not boil.
    hand with a spatula mixing honey in a pot on a burner.
  7. Remove the Brussels sprouts from the oven and drizzle with the warm honey glaze. Toss gently to coat. For an extra sticky finish, return them to the oven for 2–3 minutes, watching closely to prevent burning. Serve immediately while hot and crispy.
    roasted brussels sprouts with honey on a parchment lined baking sheet.

Notes

Use fresh Brussels sprouts. Frozen sprouts release too much moisture and won’t develop the same crispy, caramelized edges.
Dry them thoroughly. Any leftover moisture can cause the sprouts to steam instead of roast.
Give them room. Don’t overcrowd the baking sheet. Use two pans if needed for proper browning.
Save the honey for last. Adding it too early can cause the glaze to burn before the sprouts finish roasting.
Adjust the tang. Add an extra splash of apple cider vinegar or lemon juice if you prefer a less sweet finish.
Store leftovers properly. Refrigerate in an airtight container for up to 3–4 days. Reheat in the oven or air fryer to bring back some crispiness.

Nutrition

Serving: 1Serving | Calories: 159kcal | Carbohydrates: 23g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 320mg | Potassium: 452mg | Fiber: 4g | Sugar: 15g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg

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scroll up above the recipe card for ingredient notes, tips & tricks, and easy swaps/variations.
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